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    Mindfulness and Mental Health

    Mindfulness and keeping active 

     

    Cosmic yoga 

    https://www.youtube.com/user/CosmicKidsYoga 

     

    BBC Supermovers 

    https://www.bbc.co.uk/teach/supermovers 

     

    Go Noodle 

    https://www.gonoodle.com/ 

     

    Premier League Stars 

    https://plprimarystars.com/ 

      

    Young Minds

    https://youngminds.org.uk/ 

     

    Growth Mindset

    The link below will take you to a Growth Mindset youtube channel by KJ Walton who used to be a teacher (and worked at the same school as Miss Chiddy). There is a focus on how we can use growth mindset during the lockdown period, for both children and adults. 

    https://www.youtube.com/channel/UCsBZstgzu6gDbIh-bntmIeQ   

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