Mindfulness
Year 6 Mindfulness Sessions from the Letchworth Centre for Healthy Living
This half term our Year 6 children have benefited from a series of mindfulness sessions delivered by Neelam from the Letchworth Centre for Healthy Living. With so many significant life changes coming up over the next few months for our Year 6 children, we hope that these sessions will have given them a further set of strategies to use, whenever needed. The great thing about these skills and techniques is that the only thing needed to use any of them are their own bodies, which means they can be used at any time and at any point needed.
